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Feeling Stressed? 

Get professional support when you need it most. Joule Health & Wellbeing offers same-day appointments available now, starting at only $65.

You don't have to wait weeks for help. Our wellness professionals provide immediate, practical support to help you find calm, and clarity---starting today.

ABOUT

 

We listen so you can thrive

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Our team of certified wellness professionals specializes in providing immediate, practical support when you need it most. Unlike traditional therapy or counseling that can take weeks to access, we offer same-day sessions focused on giving you tools and strategies you can use right away.

 

  • Immediate Access: Book a session for today – not weeks from now

  • Practical Focus: Leave each session with specific techniques you can implement immediately

  • Professional Expertise: Our wellness professionals excel in stress management and bring years of experience helping people just like you.

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Join the many clients who've found a better way to manage stress and improve their wellbeing with Joule.

APPROACH

Your Path to Better Wellbeing Starts Here

We meet you exactly where you are—whether you're dealing with work stress, life changes, or just feeling overwhelmed. Our approach combines immediate support with lasting solutions:

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1. Understand Your Needs

First, we listen. Your stress is unique to you, and understanding your specific challenges helps us create the most effective path forward.

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2. Provide Immediate Tools

Leave your first session with practical techniques you can use right away to manage stress and feel more in control.

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3. Build Lasting Resilience

We help you develop a personalized toolkit of evidence-based strategies, including:


Immediate Relief Strategies:

  • Quick stress-reduction techniques you can use anywhere

  • Practical mindfulness exercises for busy schedules

  • Effective relaxation methods for high-pressure moments

 

Long-term Wellbeing Support:

  • Burnout prevention and recovery

  • Work-life balance optimization

  • Emotional resilience building

  • Nutrition and physical wellbeing integration

  • Life transition navigation

 

Every strategy we share is scientifically proven and practically tested. We don't just tell you what works—we show you how to make it work in your real life.

Stress Tips

Woman with Laptop

"I didn't need therapy, but I did want to talk to someone about my stress, so this was perfect."
 

Experience Life The Way You Deserve

Imagine ending each day feeling accomplished instead of exhausted. Our clients report real, measurable improvements in their lives:

Immediate Results

  • Better sleep quality and easier time falling asleep

  • Reduced tension and physical discomfort

  • Clearer thinking and improved focus

  • More energy throughout your day

  • Greater sense of calm and control

Lasting Benefits

  • Enhanced emotional resilience

  • Stronger relationships at work and home

  • Improved work performance and creativity

  • Better physical health and immunity

  • More joy and satisfaction in daily life

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Take the first step toward feeling better today.

FAQ

You're probably
wondering...


A study by Gallup found that employees who feel supported in managing stress are 21% more engaged at work, leading to higher productivity and better performance outcomes.
 

Higher Engagement, Better Results

Traditional EAP services see only 4-5% utilization. Joule's easy access and immediate support can drive higher engagement rates.

Simple Implementation, Clear ROI

Launch within days, not months. Our turnkey solution integrates seamlessly with your existing benefits, requiring minimal administrative overhead.

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Get
in Touch

Stay tuned for our free live webinars that cover many topics on stress and wellbeing like:


  • Grief & Life Transitions

  • Mindful Living

  • Navigating Financial Stress

  • Avoiding Thinking Traps

Subscribe for updates about our upcoming FREE live webinars!

Take Your First Step Toward Better Wellbeing

Getting started with Joule is simple. Our professional wellness support is available right when you need it—no lengthy waiting periods or complex processes. Choose your path below and take action today.

For Individuals

Get professional support today, starting at $65

  • Same-day appointments available

  • Professional stress management support

  • Practical tools you can use right away

  • Book online in minutes

For Organizations

Transform your employee wellness strategy

  • Launch within days

  • Higher engagement than traditional EAPs

  • Clear utilization reporting

  • Dedicated account support

Joule for Employee Wellness

Don't let employee stress impact your organization's success. Provide your team with immediate access to professional support when they need it most. Joule Health & Wellbeing compliments employee wellness programs by providing 1:1 tailored support that helps individuals address their unique stressors and create positive lifestyle changes.

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